Energy Healing for Chronic Illness
%22The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence. To understand the true nature of the universe, one must think of it in terms of energy, frequency and vibration.”Nikola Tesla
So these are some of the therapies and modalities that I have found really beneficial in my life dealing with multiple auto-immune conditions. I have ended up training in quite a few of the modalities that I found really helpful as that seemed like the easiest way to work on myself. I hope to get out there and share these therapies more with clients as my health continues to improve in the future.
1) Sound Healing
My Sound Sessions
So, if you can, book some sessions with a local sound therapist. For further information on sound healing, visit my other website Holistic Sound. You can find accredited practitioners on my links page. However, one of the most powerful , free and easy ways to enjoy the benefits of sound therapy is by using your own voice to tone into areas of your body. Coming soon: posts on how to tone for health and wellness. Also, check my post on creativity for health for information on the benefits of singing in a choir.
2) The Emotion Code and The Body Code
3) Trauma and Shock Management
So, in summary, it is crucial to find ways to release trauma energy in the body and find tools to manage anxiety and panic.
- Emotion or Body code sessions as described above.
- Biodynamic Breath and trauma Release
- Conscious Breathwork and www.breathwork.eu
- The TARA Approach Tools for Awakening Resources and Awareness
The TARA Approach is a healing system with four unique attributes: It differentiates shock from trauma; It is self-care and empowerment based. Its purpose is to allow everyone to be in the centre of his or her own healing process. It advocates and teaches the use of subtle energy medicine in combination with an attuned delivery of language as the most effective treatment of shock and trauma. The TARA Approach can be adapted to serve virtually any population.
4) Other energy modalities that have helped me:
Access Consciousness is another very transformational and gentle modality that can be used to facilitate healing and health. The Access Bars are the very core and foundation of Access Consciousness and have assisted thousands of people to change many aspects of their body and their life including sleep, health, and weight, money, sex and relationships, anxiety and stress. During a Bars session, a practitioner lightly touches 32 points on your head over the course of an hour or an hour and a half. Touching the Bars allows for the electromagnetic charge that holds thoughts, feelings, and emotions in place to dissipate, allowing you to perceive your life, body, and relationships with more clarity and ease.
Right Brain Definition: “Energy is your body’s magic! It is your life force. You keep it healthy and it keeps you healthy. If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy!”
– Donna Eden.
Left Brain Definition: “Conventional medicine, at its foundation, focuses on the biochemistry of cells, tissue, and organs. Energy Medicine, at its foundation, focuses on the energy fields of the body that organise and control the growth and repair of cells, tissue, and organs. Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche.”
– David Feinstein, PhD.
The really great thing about it is anyone can practice it on themselves. Have a look at my post on “moving your body” where I have included a video by Lianne Campbell demonstrating the Donna Eden’s daily energy routine, a quick and easy way to get your energies flowing and your body functioning optimally. Lianne’s website has great tips and resources for daily energy practices and conscious parenting community connections.
Here is a challenge!
I challenge you to try the energy routine for 5 days in a row and see how it impacts your life..please comment below to let me know how you find it and share any physical, mental or emotional improvements.
Thanks for taking the time to read my post
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