More evidence is coming to light now about how trauma affects our health and some experts now believe that early trauma, in particular, is instrumental in the causation of chronic illness. Of course, it also can lead to substance dependence and mental health disorders. For some great information on trauma and chronic illness have a look at Veronique Mead’s blog Chronic Illness Trauma Studies. There is a wealth of well researched and groundbreaking information on the blog and I am looking forward to reading it in more depth.
On the way home, he is playing with a stick as he walks, and he starts to run the stick along the fence, enjoying the noise as it clatters along the fence. The large dog on the other side of the fence is not so impressed and starts to bark furiously. The dog even manages to leap the fence and starts to attack the boy. Luckily, the owner quickly grabs the dog and rescues the boy. The poor boy is physically unhurt but is shocked and terrified. He runs home crying, leaving his skateboard on the pavement.
Here are some examples of therapies or techniques that release trauma and limiting beliefs:
I personally prefer techniques that work with trauma from an energetic healing perspective rather than a psychological so that is what i have listed here. I feel that these therapies are more holistic and provide deeper transformation more quickly and easily than psychological methods. They don’t require reliving the trauma in an upsetting way or analysing the psychological aspects of the trauma which can be mentally exhausting. That is just my preference, however, and one can find many other models of therapy online should you resonate with a different path. For more information on using energy medicine to improve chronic illness see my post on energy healing here.