4) Other energy modalities that have helped me:
When I first started having Metamorphic sessions, I noticed a huge boost in my confidence. Previously I had been incredibly shy and very uncomfortable when communicating with groups of people. After a number of sessions, I was able to lead a group workshop in Touch Drawing which I would never have thought was possible. Not only was it made possible, but the participants and I enjoyed it very much!
In Metamorphic Technique
the practitioner uses a light touch on the feet, hands and head on the meridians of the body corresponding to the spine. An environment can then emerge in which the power and intelligence, already inherent in the person, will be encouraged to flow. You can let go of old patterns and transform old limitations. The Technique is gentle, easy to learn and since no special ability or background is needed, it is accessible to everyone.
You can have sessions in any circumstance or condition of your life. In some cases, responses are immediately noticeable, while in others they are more subtle. They can range from general feelings of having more energy and confidence to improvements in physical, mental or emotional health, releasing of old habits or gradually letting go of past hurts. People often report significant changes in the way they see life and how they feel and think about themselves; very often they experience a growing sense of purpose and inner strength. It seems people may feel drawn to the Metamorphic Technique to create more of what they need in their lives, both as individuals and in the world as a whole. Some people have described it as ‘coming home to themselves’.
I have used Bach Flower Remedies
and Rainbow Essences
frequently over the years and found them invaluable for additional support through stressful times. They are really helpful for children and animals also. I sometimes use muscle testing to choose the right one for me but I also just trust my intuition to pick them often.
Access Consciousness is another very transformational and gentle modality that can be used to facilitate healing and health. The Access Bars are the very core and foundation of Access Consciousness and have assisted thousands of people to change many aspects of their body and their life including sleep, health, and weight, money, sex and relationships, anxiety and stress. During a Bars session, a practitioner lightly touches 32 points on your head over the course of an hour or an hour and a half. Touching the Bars allows for the electromagnetic charge that holds thoughts, feelings, and emotions in place to dissipate, allowing you to perceive your life, body, and relationships with more clarity and ease.
Eden Energy Medicine
is an amazingly comprehensive program for balancing and revitalising the body’s energies. I love the right and left brain definitions of energy medicine that Donna Eden and her partner David Feinstein have written:
Right Brain Definition: “Energy is your body’s magic! It is your life force. You keep it healthy and it keeps you healthy. If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy!”
– Donna Eden.
Left Brain Definition: “Conventional medicine, at its foundation, focuses on the biochemistry of cells, tissue, and organs. Energy Medicine, at its foundation, focuses on the energy fields of the body that organise and control the growth and repair of cells, tissue, and organs. Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche.”
– David Feinstein, PhD.
The really great thing about it is anyone can practice it on themselves. Have a look at my post on “moving your body” where I have included a video by Lianne Campbell demonstrating the Donna Eden’s daily energy routine, a quick and easy way to get your energies flowing and your body functioning optimally. Lianne’s website has great tips and resources for daily energy practices and conscious parenting community connections.